4 Healthy Habits You Should Adopt Right Now

Healthy-habits

Share This: With all of the advances in research, modern science, technology, and medicine, you’d think that life expectancies would be higher now than ever before. They aren’t. Unfortunately, the exact opposite is true as, for the first time ever, the average life expectancy now, is shorter than it would have been three decades ago. Obesity is on the rise, hospitals and GPs are overrun, and the human race is generally in a pretty bad way. The good news however, is that it is never too late to adopt new…