Social media is now a part of everyday life for many of us, and contrary to popular belief, it can actually be used positively in some instances, especially if you’re looking to get fit and healthy. There are many influential health and fitness experts on social media, some famous, and some not so famous, but if you’re serious about getting in shape, make sure you follow these five fitness influencers on their various online platforms. Also check out these Fitness youtubers.
The Body Coach – Joe Wicks, also known as The Body Coach, is going from strength to strength at the moment, and he is proving to be an incredibly effective personal trainer and fitness expert. Renowned for his ‘lean in 15’ instagram recipe videos, Joe is an advocate of HIIT (high intensity interval training) and healthy, yet balanced eating. His SSS plan, the shift, shape, and sustain plan, has helped thousands of people transform their physiques all over the world. Joe is on Instagram, Snapchat, and Facebook so search for The Body Coach.
Curtis Williams – This former pro football player has a physique to be envious of, and his social media content is both engaging, as well as motivational. He is the creator of training CAMP, and is a renowned Under Armour coach. Search for @curtiswilliams17 to see him regularly posting videos of his high intensity workouts and exercises.
Jeanette Jenkins – Her instagram is @MsJeanetteJenkins, and this LA-based personal trainer is considered by many, to be one of the absolute best in the entire world. Jeanette regularly trains countless celebs, including Pink and Kelly Rowland. And her social media pages are full of workout tips, motivational content, fitness advice, nutrient advice, and insights into her life.
Adam Rosante – Adam Rotante is the ‘People’s Bootcamp’ founder and is a best-selling author, having penned the book ‘the 30 second body: eat clean, train dirty, and live hard. On Instagram as @adamrosante, Adam’s social media pages are ideal because not only does he post workout clips and pics from his high intensity training sessions. He also includes recipes on healthy, yet indulgent, foods and drinks.
Robin Arzon – Robin Arzon is a fitness guru who was once a successful lawyer. She is head coach of Peloton Cycle, and is also a co-founder of Undo-Ordinary, who are a running group. On Instagram as @robinnyc, her page is great for people looking for motivation, especially in regards to running.