Four amazing benefits of foam rolling

Share This: When it comes to exercise, fitness, and health in general for that matter, many people don’t realize that by performing various types of physical exercise and activity, they’re actually doing more harm than good and are causing themselves a great deal of pain and discomfort in the process. Before and after any workout it is recommended that we perform a basic warm up routine consisting of various stretches and movements to help get our blood flowing, to loosen stiff uscles, to prevent the likelihood of injury, and to…

Fashionable Baseball Jersey in 2012

Share This: Are you a baseball fan? Who isn’t a fan of baseball? Baseball is a great sport, and everybody finds it a great way to exercise and have fun with their friends. There are many ways to make baseball an even better sport than it already is such as by wearing your favorite team’s jersey. Whenever you go to a baseball game you can wear that special jersey to cheer on your favorite team. 00

Training Pants for Men

Share This: Selecting your training pants might be overwhelming with the multitude of options available. Workout pants can be intended to keep you cool with airflow ventilation, or warm with extra coverage and insulation for cooler weather. The can offer protection from the elements, and they can incorporate lightweight padding for impact protection if needed. 0-1

Fitness Fashion to be Stylish and Sportive Men

Share This: An in shape workout wardrobe sporting the hottest styles in fitness fashion for men might be just what you need to jump started your routine. What’s out? Baggy or saggy shorts. As well as stained tee shirts and anything so tight it is inappropriately revealing. Find the middle road with functional gear to grab attention in the good way. 00

The Best Football Jerseys by Popularity

Share This: When it comes to professional sports teams, like football and soccer and their fans, Americans are certainly hooked, and nothing can separate them or deter that loyalty. Not labor disputes, injuries, scandals or coach firings can prevent the avid and loyal fan from displaying his adoration via a team logo across their chest or back. 2012 was no exception, and compiling the facts from sales of team jerseys. +820

Top 10 Training Shoes for 2012: For Men

Share This: If you are looking for the perfect training shoes, you must be aware that there are a lot of them around, and the wide array of choice can be very confusing some times. In the light of that, a list of the top 10 training shoes for 2012 for men should give you a good idea on which will suit you best. 1. Nike Free TR2 Running Shoes These shoes are very stable and comfortable, thanks to the cushioned sole that allows the feet to stay relaxed even…

Sports and Running Gear for All Weather Conditions

Share This: Hypothermia is the runner’s biggest danger, in both cold and hot weather.  In extreme cold, losing heat (especially from the head and feet) can lead to frostbite and circulation problems as well as hypothermia.  In very hot weather, the water loss is increased, and heat exhaustion and sun stroke are added dangers.  Running gear including the proper apparel is extremely important. +10