Alien yoga – a controversial yoga pose that is trending on Instagram

Yoga pose

Share This: We all love the inspiring fitness feed on Instagram. We spend hours looking at the videos of those free-spirited yoga practitioners who are exercising on beautiful beaches or in all the amazing places. Many of us willingly try to do the same poses not only for a great picture, but also in everyday life, when stretching after a workout. The warrior pose, the cobra pose and the bridge pose are one of the most photo-friendly and thus the most frequently photographed poses. Recently, however, it is the alien…

The Lemon Detox !

Share This: The lemon detox is a quick and easy way to lose weight and cleanse your body. The real name for it is “THE MASTER CLEANSE”, it’s a 10 day process and is possible to lose up to 20lbs. This is an all natural drink made up of Maple Syrup, Lemons or Lemon Juice, Cayenne Pepper and Filtered water. You are not allowed to eat any solid food during the detox for its cleansing your entire body. Some people don’t even make it past day 1 because of not…