5 Ways to Change Your Lifestyle

Share This: An inspirational story shared by New Health: Yesterday, reading an article on one of my favorite wellness blogs, I found such a comment below: “I would like to start doing some exercises but I don’t know how/or how to start. My problems are: 1: my job! I am a team assistant and my boss is quite demanding! Usually I work from Monday to Friday from 8:30 – 18:30/19:00. After work I am usually very tired and just want to lay down and doing nothing! Just because of my…