Sports and Running Gear for All Weather Conditions

Share This: Hypothermia is the runner’s biggest danger, in both cold and hot weather.  In extreme cold, losing heat (especially from the head and feet) can lead to frostbite and circulation problems as well as hypothermia.  In very hot weather, the water loss is increased, and heat exhaustion and sun stroke are added dangers.  Running gear including the proper apparel is extremely important. +10